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Home » Recipes » Salads


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Ensalada Hervida (Boiled Salad)

Ensalada hervida (boiled salad) recipe.
Ensalada hervida (boiled salad) recipe.

En Español Recipe ↆ Video ↆ

Whether you're looking for a new salad or a summer-friendly light meal, Ensalada hervida (Dominican chayote salad) is a salad in which the ingredients are boiled prior, and it may be what just you need. This is a dish that even veggie-haters will surely enjoy, so make it today.

By Clara Gonzalez - Reviewed: Dec 22, 2025. Original: Aug 23, 2004

Ensalada hervida (boiled salad) served alongside vinaigrette.
Ensalada hervida (boiled salad).

JUMP TO: show ↓
1. Why we ❤️ it
2. What's ensalada hervida?
3. How to serve it
4. Top tips
5. About our recipe
6. Video
7. Recipe
8. More tayota recipes

Why we ❤️ it

Not every dish has to be a multi-hour affair, nor every recipe a culinary version of War and Peace. Sometimes simple is just as good, and this dish is the epitome of simple yet worth making.

I love not just as a salad, I also have it sometimes as a very light meal in itself. It is perfect for those looking for light alternatives, and for vegetarians.

What's ensalada hervida?

Ensalada hervida means "boiled salad", because -unlike most salads- this contains no raw ingredients, they're all boiled in the same pot. The ingredients in this salad are tayota (chayote), carrot, potato, and egg.

It is dressed with a simple vinagraite.

Vinaigrette in cup with spoon.
Ensalada hervida (boiled salad) served alongside vinaigrette seen from above.

Ensalada hervida (boiled salad) and vinaigrette.

How to serve it

An Ensalada Hervida (Boiled Salad) is a simple side dish (is it technically a salad if everything is cooked beforehand?) that is commonly served with our traditional lunch meals.

Along with ensalada verde (also popular at lunch) and ensalada rusa, they are the classic trilogy of Dominican salads.

Top tips

  • Cooking time: The ingredients cook at different speeds, so they should be removed from the boiling water as they are ready. The eggs will be first, then typically potatoes, followed by tayota and carrot. It will also depend on their size.
  • Decoration: I use a few lettuce leaves as decoration, and to add a bit of fresh flavor, you can do so too, but this is not the traditional way.

About our recipe

Each home will have its own favorite combinations of ingredients, these are mine, or rather, mami's, which are now also mine. Double the ingredients and serve as a light meal, perhaps with some cold cuts on the side, if you so wish. I know it's one of my go-to quick summer dishes.

This is a disaster-proof recipe. What could be easier than boiling things? Right?

Buen provecho!

Tia Clara

Video

Recipe

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Ensalada hervida (chayote salad).

Ensalada Hervida [Video+Recipe] Boiled Salad

By: Clara Gonzalez
Ensalada hervida or boiled salad is another easy, low-cal choice salad that is a traditional part of the Dominican lunch. If pressed for time you can use it as a nutritious light meal.
5 from 2 votes
Save for Later Send by Email Print Recipe
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Salad
Cuisine Dominican
Servings 6 servings
Calories 100 kcal

Ingredients

  • 1 large chayote, (tayota)
  • 1 large carrots
  • 2 potatoes
  • 3 egg, (medium)
  • 2 tablespoons fruit vinegar, pineapple or apple
  • 2 tablespoon vegetable oil
  • ¼ teaspoon pepper , (freshly-cracked, or ground) (or more to taste)
  • ½ teaspoon salt, (or more to taste)

Instructions
 

1. Chop vegetables

  • Chopping tayota.
    Chop the vegetables in large pieces, you may leave the potato and carrot whole if they're not too big.

2. Boil

  • Boiling ingredients.
    Place the tayotas, carrots, potatoes, and eggs in a pot with enough water to cover them plus 1 inch [5 cm] more. Boil for 15 minutes over medium heat.
    After 10 minutes, remove eggs from the water, and set them aside. Continue boiling the vegetables
    Poke the vegetables with a fork to confirm that they are cooked through (but firm), remove them as they're cooked through.

3. Prepare salad

  • Slicing carrots.
    Let everything cool to room temperature.
    Peel eggs and cut them into slices or wedges (as in the photos). Cut vegetables into thin slices.
    Arrange on serving platter.

4. Prepare vinaigrette

  • Mixing vinaigrette.
    Mix vinegar, oil and salt and pepper to taste and pour over the salad.

5. Serve

  • Served ensalada hervida.
    This salad can be served immediately, or refrigerated to serve later. If refrigerating, cover and store salad and vinaigrette separately. Add the vinaigrette when serving.

Cook's Notes

The lettuce leaf is just for decoration, you may add some to it if you wish.

Nutrition

Calories: 100kcalCarbohydrates: 11gProtein: 4gFat: 5gSaturated Fat: 1gSodium: 233mgPotassium: 378mgFiber: 2gSugar: 1gVitamin A: 1700IUVitamin C: 10.4mgCalcium: 28mgIron: 2.4mg

Nutritional information is calculated automatically based on ingredients listed. Please consult your doctor if you need precise nutrition information.

READERS SEARCHED FOR boiled vegetables salad, chayote salad, dominican tayota salad, mirlinton salad

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More tayota recipes

Chayote, or tayota for Dominicans, is a popular and common ingredient, and in our blog you can find probably all our tayota recipes. On the savory side, don't miss Chayota con longaniza, and Tayota con huevos. Or try the unique Dulce de tayota, a dessert.

¡Hola 👋! Thanks for visiting.I'm Tía Clara, your Internet 🇩🇴 Auntie and hostess.

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More Great Dominican Salads we Love

  • Ensalada de aguacate (avocado salad).
    Ensalada de Aguacate (Dominican Avocado Salad)
  • Ensalada de bacalao dominicana (codfish salad).
    Ensalada de Bacalao (Chickpea and Bacalao Salad)
  • Ensalada de molondrones (okra salad).
    Ensalada de Molondrones (Okra Salad)
  • Ensalada de papa (potato and chicken salad).
    Ensalada de Pollo (Easy Potato and Chicken Salad)
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