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Home » Recipes » Seafood


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Lambí Guisado (Stewed Conch)

Plato de lambi guisado (stewed conch recipe)

En Español Recipe ↆ Video ↆ

Try this simple recipe for Lambí guisado, or stewed lambi to prepare this tasty dish with a reputation for having "special" properties. A juicy dish full of rich and strong flavors, this is one of the culinary stars of my native region and a must on a visit to my town: Montecristi.

By Clara Gonzalez - Reviewed: Jan 7, 2025. Original: Mar 20, 2003

Lambí guisado (caribbean conch stew) served with rice and tostones, hand holding plate.
Lambí guisado (stewed conch)

JUMP TO: show ↓
1. Why we ❤️ it
2. What's lambí?
3. Serving suggestions
4. Top tips
5. About this recipe
6. Video
7. Recipe
8. More seafood recipes

Why we ❤️ it

There's something about this Lambí Guisado (Stewed Conch) you need to know.

Every culture's cuisine has dishes that are supposed to have aphrodisiac properties. These dishes range from the harmless to the head-scratchingly bizarre. Luckily the dishes in our cuisine alleged to help one's amorous skills are also a pleasure to eat.

This is one of those dishes.

Other Dominican dishes in this group are various herring dishes and the local drink mamajuana. But is there any truth to this?

What's lambí?

Lambí (Lobatus giga) is a large marine mollusk [1] (a sea snail) native to the Caribbean. It is known as conch in English and as queen conch in some parts of the Caribbean.

While conch contains many beneficial nutrients, and a healthy body is definitely more capable of engaging in "romantic activities", conch most likely won this reputation from the principles of sympathetic magic, as the pinkish shell resembles a certain part of the female anatomy and the meat inside looks like the matching male body part.

Ok. I think I am done with the euphemisms.

raw conch and shells with lime slices
Lambí guisado recipe (stewed conch): delicious dish that will keep you coming for more. Lambí is said to have aphrodisiac properties. Find out for yourself.

Raw conch and stewed conch

Serving suggestions

Traditionally in our family, lambí is accompanied by white rice and/or tostones and lemon wedges.

Minced lambí is also a very popular --albeit more refined and expensive-- filling for empanadas. You'll need to let all the liquid reduce at the end if you want to use it for this purpose.

I highly recommend you give it a try.

Top tips

  • Preparing lambí: I have tried many variations of this dish. The one that changes it the most is the way it is cleaned and sliced. I am a very aggressive cleaner myself and believe that any part that isn't the central, soft, white meat has to go. This lends itself well to cutting the lambí into thin slices and cubes.

    Cleaning aggressively means that a lot will go into the garbage once cleaned. For the less strict cleaners, mincing means that the harder, chewier parts of the conch meat can be served. Neither of these is necessarily better; it's just a matter of taste.
  • How to clean: Regardless of where you fall on the scale, to clean lambí, cut and discard the tiny appendages, the very tough tip, and any part that you may find unseemly. If you are going to serve it sliced, use a sharp knife (and caution!) to remove the thin "skin" surrounding it. You will be able to feel how it is a bit tougher than the meat inside.

    If you are going to slice it, it's best to do it as thinly as possible, as conch is a rather rubbery "meat" that would otherwise require longer cooking times.
  • Yearly ban (veda): Remember that in the Dominican Republic selling and fishing lambí is banned from July 1st to October 31st every year [3] to protect the species from overfishing and allow it to reproduce freely.

About this recipe

There are also two schools of thought when it comes to lambí: one that prefers to boil it beyond recognition until the fibers break down and it turns into a tender but mushier texture.

I adhere to the "never overcook seafood" school of thought, as --like most seafood-- lambí will actually become tougher when overcooked [2] and lose some of its flavor and texture.

You do you...

My mom was of the minced lambí school of thought, but I prefer it cut into thin slices. Other than that, I've just followed her recipe. As I prefer to serve it with some sauce, my recipe reflects that.

If your family makes this in a different way, I'd love to hear it!

Buen Provecho!

Tia Clara

Video

Recipe

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Lambí guisado (Caribbean conch stew).

Lambí Guisado [Video+Recipe] Stewed Conch

By: Clara Gonzalez
Try this simple Lambí Guisado (Stewed Conch) recipe to make this tasty dish that will keep you coming for more.
5 from 1 vote
Save for Later Send by Email Print Recipe
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Dinner, Lunch
Cuisine Caribbean, Dominican
Servings 6 servings
Calories 166 kcal

Ingredients

  • 3 tablespoons olive oil
  • 1 small red onion, chopped into small cubes
  • ½ teaspoon mashed garlic
  • 1 teaspoon salt, (or more, to taste)
  • 2 diced bell peppers
  • 1 pound clean raw conch, [0.45 kg] sliced very thinly, or minced
  • 1 cup tomato sauce
  • 1 teaspoon hot sauce, of your preference, (or more, to taste)
  • Some parsley, as garnish (optional)
  • 2 limes cut into wedges

Instructions
 

1. Clean

  • Cleaning and cutting lambi (conch)
    Clean and slice/mince the conch meat according to your preference.
    If slicing, do it against the fibers, meaning slicing as you would a sausage.

2. Sautee

  • Adding salt to sautéed vegetables
    In a deep pot, heat the oil over low heat. Cook and stir the onion and garlic until the onion becomes translucent. Season with a teaspoon of salt, stir in bell peppers and cook covered for a minute.
    Stir in the conch and mix to combine.

3. Simmer

  • Adding water to the pot with lambi (conch)
    Pour in the tomato sauce and ¼ cup of water and mix well. Simmer over medium-low heat until it breaks the boil (about 5 minutes).
    Season with salt and hot sauce to taste.

4. Serve

  • Hand holding plate lambi (conch) with rice on the side
    Remove from the heat. Serve garnished with parsley and lemon wedges, and your choice of white rice and/or tostones.

Cook's Notes

The database used to calculate the nutrition facts does not list conch so I used snails, bear in mind these are very rough approximations at best.

Nutrition

Calories: 166kcalCarbohydrates: 10gProtein: 13gFat: 8gSaturated Fat: 1gCholesterol: 38mgSodium: 657mgPotassium: 558mgFiber: 2gSugar: 5gVitamin A: 1506IUVitamin C: 61mgCalcium: 28mgIron: 3mg

Nutritional information is calculated automatically based on ingredients listed. Please consult your doctor if you need precise nutrition information.

READERS SEARCHED FOR conch stew recipe, lambi guisado en ingles, lambi seafood in english, stewed conch

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More seafood recipes

As island inhabitants, Dominicans love seafood, and we certainly have the seafood recipe collection to prove it! Don't miss our Camarones guisado shrimp, as well as our popular Camarones al ajillo garlic shrimp, Pincho de camarones shrimp skewers, Locrio de camarones rice, and Asopao de camarones stew.

And one of my personal favorites, Cangrejo guisado, the Montecristi crab dish.

References

  1. Seapedia
  2. Listín Diario
  3. Reef Check (PDF)
¡Hola 👋! Thanks for visiting.I'm Tía Clara, your Internet 🇩🇴 Auntie and hostess.

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